5 (Actually Achievable) Diabetes New Year’s Resolutions for 2022
Diabetes Tips, News & Articles The new year is upon us, and with that comes fresh starts, new beginnings, and for many people, resolutions! To tell the truth, we know that most resolutions fail. January is the time for new gym memberships and healthy meals, but come springtime motivations begin to slump. By the end of the year, a mere 8% will have kept up with their resolutions. Here are a few ideas that might help you succeed. Set smaller, more attainable goals. Resolutions are also easier to achieve if they are specific and measurable. "Eat more vegetables" is much tougher to stick with than "eat plant-based dinners twice a week." You're also more likely to succeed if you make yourself accountable for your actions by sharing your goals with others, whether that's family or a community of strangers on the internet. Here are five ideas for New Year's resolutions, including a few that don't require ongoing commitment. Join the diabetes on...
