Sheet Pan Low-Carb Keto Crack Slaw Recipe
This content originally appeared on Sugar-Free Mom. Republished with permission.This is the easiest method for making a quick low-carb crack slaw using a simple sheet pan, and it's ready in less than 30 minutes! This Easy Sheet Pan Chicken Crack Slaw is effortless. So simple, and it can be made with fresh chicken breast, thighs, or leftover cooked roasted chicken. It cooks in under 30 minutes and uses just one pan. It's also rich in flavor without any added sugar or sweeteners. If you've made Egg Roll In a Bowl, this recipe is similar, but in my opinion much easier! Print Low-Carb Keto Sheet Pan Chicken Crack Slaw #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; } This Sheet Pan Low-Carb Chicken Crack Slaw is effortless. So simple and can be made with fresh chicken breast, thighs or leftover cooked roasted chicken. It cooks in under 30 minutes and uses just one pan. It's also rich in flavor without any added sugar or sweeteners. Prep Time 10 minutesCook Time 25 minutesTotal Time 35 minutes Servings 2 servings Calories 421kcal Ingredients2 chicken breasts1 cup green cabbage½ cup red cabbage1 cup coleslaw mix1 tablespoon coconut aminos1 tablespoon lime juice fresh or apple cider vinegar1 tablespoon sesame oil toasted1 tablespoon extra virgin olive oil1 tablespoon ginger, grated1 clove garlic, minced¼ teaspoon black pepper cracked or to taste½ teaspoon red chili fresh or sriracha (or to taste)To Serve - Optional1 medium green onion, finely sliced½ teaspoon sesame seeds2 tablespoon fresh coriander, choppedred chili, fresh InstructionsAdd the chicken breasts to baking tray. Season and rub with a little olive oil. Bake for 10 minutes.Prepare the coleslaw mix by mixing the red and green cabbage and coleslaw mix together in a large mixing bowl.Mix the coconut aminos, fresh lime juice, toasted sesame oil and olive oil, ginger, garlic, black pepper and fresh chili together in a small bowl. Toss with the coleslaw mix.Arrange coleslaw mix on a nonstick baking tray and place the partially cooked chicken breasts on top. Bake for a further 15 - 20 minutes or until the chicken is cooked through.Allow chicken to stand for a few minutes. Shred chicken with two forks and toss with coleslaw mix. Serve with sliced green onions, sesame seeds and fresh coriander. Option to add more chili if you prefer. NotesNOTE: If using precooked shredded chicken. Simply cook the dressed coleslaw mix for about 15 - 20 minutes in the oven and warm through the cooked chicken for the last 5 minutes. Dress with onions, sesame seeds, coriander and chili. Storage: Best fresh but can be stored in a Tupperware in the fridge for one day. NutritionCalories: 421kcal | Carbohydrates: 9g | Protein: 49g | Fat: 20g | Fiber: 2g Please note that the nutritional information may vary depending on the specific brands of products used. We encourage everyone to check specific product labels in calculating the exact nutritional information.
A chicken & slaw recipe so delicious it's practically addictive.
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