Homemade Keto Alfredo Sauce Recipe
This content originally appeared on Low Carb Yum. Republished with permission.If you've never made your own white pasta sauce, you'll be surprised how easy it is. You can make a simple cream sauce with butter, heavy cream, parmesan cheese, and cream cheese. Those are the four basic ingredients I use to make homemade keto Alfredo sauce. I like to add a few more ingredients to mine to enhance the flavor. For me, garlic is one of the best seasonings ever so I add in a few freshly minced cloves. I also add in a few shakes of fresh ground black pepper. There's very little preparation needed to make homemade sauce. And, it's much better to make it yourself because commercially prepared ones always contain unnecessary ingredients that up the carbs. Print Low-Carb Alfredo Sauce #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; } Cook all the ingredients together in a saucepan until smooth. Then serve this easy low-carb cream cheese sauce over zoodles or keto-friendly fettuccine. Course Side DishCuisine ItalianKeyword alfredo sauce, zucchini Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutes Servings 16 people Calories 321kcal Ingredients1/2 cup butter2 cloves garlic minced2 ounces cream cheese1 1/2 cup parmesan cheese shredded2 cups heavy whipping creamdash ground black pepper InstructionsMelt butter in a medium saucepan over medium heat. Sauté garlic in hot butter until fragrant.Blend in remaining ingredients and simmer for about 10 minutes or until the sauce has thickened. NotesSauce will thicken as it cools and will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable. NutritionServing: 0.25cup | Calories: 321kcal | Carbohydrates: 2g | Protein: 15g | Fat: 28g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 87mg | Sodium: 706mg | Potassium: 65mg | Sugar: 1g | Vitamin A: 950IU | Calcium: 490mg | Iron: 0.4mg Please note that the nutritional information may vary depending on the specific brands of products used. We encourage everyone to check specific product labels in calculating the exact nutritional information.
An easy, creamy, zingy pasta sauce that is naturally low-carbohydrate!
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