Low-Carb Banana Bread Recipe
This content originally appeared on Low Carb Yum. Republished with permission.This delicious low-carb banana bread uses real fruit for authentic flavor in a moderate amount to keep carbs low. Each slice only has about 8 grams of net carbs! A lot of keto dieters are under the impression that bananas are off-limits and the only way to enjoy a slice of low-carb banana bread is to rely on extracts, which never taste quite as good as the real deal. Not this recipe! Banana bread is so yummy. Moist, sweet, a little crunchy when you add in walnuts…it's like eating dessert for breakfast or a snack. There simply had to be a way to enjoy it even while eating low carb! This is seriously the best banana bread. It's absolutely delicious! Print Low Carb Banana Bread #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; } This delicious low-carb banana bread uses real fruit for authentic flavor in a moderate amount to keep carbs low. Each slice only has about 8 grams of net carbs! Course Breads and Baked GoodsCuisine American Prep Time 5 minutesCook Time 1 hour 15 minutesTotal Time 1 hour 20 minutes Servings 16 slices Calories 165kcal Ingredients1 medium banana mashed½ cup butter melted3 tablespoons coconut oil liquified6 eggs see note1 teaspoon vanilla extract⅔ cup almond flour⅓ cup coconut flour½ teaspoon xanthan gum optional½ teaspoon salt¼ teaspoon stevia concentrated powder or ½ teaspoon monk fruit 50% extract powder½ cup low carb sugar substitute1 teaspoon baking powder½ cup chopped walnuts InstructionsIn medium bowl, mix together dry ingredients (almond flour, coconut flour, xanthan gum, salt, stevia, erythritol, and baking powder).Set aside.Add mashed banana, butter, coconut oil, eggs, and vanilla extract into a food processor.Process until well blended. Add dry ingredients and process until uniform batter is formed.Mix in chopped walnuts.Pour batter into a greased 9×5 inch loaf pan.Bake at 325F and start checking for doneness after a half hour. Remove from oven when top is browned and toothpick inserted comes out dry. This could take anywhere from a half hour to 70 minutes depending on pan size and oven. NotesBanana extract can be used in place of all or some of the banana to reduce carbs. Less eggs should work. May be able to use only 4 or 5 eggs. Use a low temperature. Turn down the oven temperature a little and bake it for just a little bit longer. Don't be surprised if you need more time in the oven than the recipe calls for. Simply keep the low-carb banana bread in until it passes the toothpick test and no longer has any soft areas. Make banana muffins. If you want it to cook up faster, another option is making banana muffins with a mix of almond flour and oat fiber. Mmmm - they are so good! Turn this into mini muffins. Consider making these mini keto banana bread muffins, too. It's fun to have a basket of them out for the company to enjoy when you're ready for a treat. NutritionServing: 1slice | Calories: 165kcal | Carbohydrates: 10g | Protein: 4g | Fat: 15g | Sodium: 155mg | Fiber: 2g | Sugar: 1g Please note that the nutritional information may vary depending on the specific brands of products used. We encourage everyone to check specific product labels in calculating the exact nutritional information.
This delicious low-carb banana bread uses real fruit for authentic flavor in a moderate amount to keep carbs low. Each slice only has about 8 grams of net carbs!
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